Moving Time: 0:41:42
Distance: 24.88 km
Speed: 35.80 km/h
Ele Gain / Loss: 286.24 m / 229.38 m
Power: 304 wZ4 4.05 w/kg
Max Power: 405 w
Norm. Power: 307 wZ4
Intensity: 0.94
TSS: 62
Heart Rate: 134 bpm
Max HR: 156 bpm
Efficiency: 2.29 w/bpm
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 39.2 Nm
Calories: 849 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution