| Moving Time: |
1:01:32 |
| Distance: |
24.88 km |
| Speed: |
24.26 km/h |
| Ele Gain / Loss: |
286.30 m / 229.44 m |
| Power: |
149 wZ2
1.75 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.75 |
| TSS: |
58 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
614 kcal |