| Moving Time: |
0:47:51 |
| Distance: |
11.23 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
673.32 m / 0.09 m |
| Power: |
211 wZ3
3.01 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.82 |
| TSS: |
54 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
676 kcal |