| Moving Time: |
1:06:42 |
| Distance: |
24.37 km |
| Speed: |
21.92 km/h |
| Ele Gain / Loss: |
358.12 m / 356.68 m |
| Power: |
141 wZ2
1.66 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.71 |
| TSS: |
56 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
629 kcal |
