Moving Time: 0:57:54
Distance: 27.25 km
Speed: 28.24 km/h
Ele Gain / Loss: 345.68 m / 324.30 m
Power: 185 wZ3 2.47 w/kg
Max Power: 518 w
Norm. Power: 204 wZ4
Intensity: 0.91
TSS: 80
Heart Rate: 168 bpm
Max HR: 188 bpm
Efficiency: 1.21 w/bpm
Cadence: 70 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution