Moving Time: 0:48:45
Distance: 16.27 km
Speed: 20.02 km/h
Ele Gain / Loss: 314.19 m / 140.66 m
Power: 143 wZ2 1.83 w/kg
Max Power: 219 w
Norm. Power: 152 wZ3
Intensity: 0.80
TSS: 51
Cadence: 76 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution