Moving Time: 0:47:45
Distance: 23.03 km
Speed: 28.94 km/h
Ele Gain / Loss: 85.93 m / 302.87 m
Power: 110 wZ3 2.2 w/kg
Max Power: 266 w
Norm. Power: 114 wZ3
Intensity: 0.83
TSS: 54
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.2 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution