Moving Time: 1:27:00
Distance: 15.63 km
Speed: 10.78 km/h
Ele Gain / Loss: 956.94 m / 13.07 m
Power: 172 wZ2 2.21 w/kg
Max Power: 253 w
Norm. Power: 176 wZ2
Intensity: 0.71
TSS: 73
Heart Rate: 120 bpm
Max HR: 134 bpm
Efficiency: 1.47 w/bpm
Decoupling: 1.6%good
Cadence: 68 rpm
Max Cad: 90 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.8 Nm
Calories: 1,002 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution