Moving Time: 0:38:13
Distance: 14.40 km
Speed: 22.61 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 140 wZ3 2.41 w/kg
Max Power: 230 w
Norm. Power: 148 wZ3
Intensity: 0.83
TSS: 44
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.5 Nm
Calories: 358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution