| Moving Time: |
1:05:12 |
| Distance: |
39.72 km |
| Speed: |
36.55 km/h |
| Ele Gain / Loss: |
299.29 m / 257.58 m |
| Power: |
293 wZ4
3.87 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.95 |
| TSS: |
98 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
1,279 kcal |
