| Moving Time: |
1:15:05 |
| Distance: |
16.39 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
576.23 m / 116.09 m |
| Power: |
145 wZ3
1.71 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
729 kcal |
