| Moving Time: |
1:28:42 |
| Distance: |
39.94 km |
| Speed: |
27.02 km/h |
| Ele Gain / Loss: |
204.26 m / 223.85 m |
| Power: |
139 wZ4
1.39 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
154 wZ5
|
| Intensity: |
1.12 |
| TSS: |
184 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
825 kcal |