| Moving Time: |
1:13:59 |
| Distance: |
18.25 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.07 m |
| Power: |
269 wZ3
3.29 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,333 kcal |
