| Moving Time: |
0:51:31 |
| Distance: |
11.84 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
182 wZ4
2.94 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
1.02 |
| TSS: |
89 |
| Heart Rate: |
165 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
628 kcal |