| Moving Time: |
1:17:54 |
| Distance: |
25.21 km |
| Speed: |
19.42 km/h |
| Ele Gain / Loss: |
902.41 m / 90.08 m |
| Power: |
223 wZ3
2.82 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,163 kcal |
