Moving Time: 2:09:10
Distance: 63.58 km
Speed: 29.53 km/h
Ele Gain / Loss: 1108.79 m / 1441.44 m
Power: 214 wZ3 3.01 w/kg
Max Power: 607 w
Norm. Power: 230 wZ4
Intensity: 0.94
TSS: 190
Heart Rate: 138 bpm
Max HR: 209 bpm
Efficiency: 1.67 w/bpm
Cadence: 65 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 1,851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution