| Moving Time: |
1:08:30 |
| Distance: |
18.55 km |
| Speed: |
16.25 km/h |
| Ele Gain / Loss: |
471.52 m / 85.69 m |
| Power: |
137 wZ2
1.65 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.69 |
| TSS: |
55 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
32.5%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
628 kcal |