| Moving Time: |
0:54:44 |
| Distance: |
19.67 km |
| Speed: |
21.56 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
386 wZ4
3.86 w/kg
|
| Max Power: |
612 w |
| Norm. Power: |
396 wZ4
|
| Intensity: |
1.01 |
| TSS: |
93 |
| Heart Rate: |
129 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
3.07 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
51.4 Nm |
| Calories: |
1,415 kcal |