Moving Time: 0:52:03
Distance: 15.65 km
Speed: 18.04 km/h
Ele Gain / Loss: 519.67 m / 109.18 m
Power: 255 wZ4 2.43 w/kg
Max Power: 367 w
Norm. Power: 260 wZ4
Intensity: 0.95
TSS: 78
Heart Rate: 148 bpm
Max HR: 162 bpm
Efficiency: 1.76 w/bpm
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution