| Moving Time: |
0:34:57 |
| Distance: |
9.71 km |
| Speed: |
16.68 km/h |
| Ele Gain / Loss: |
327.54 m / 141.95 m |
| Power: |
174 wZ3
2.42 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
44 |
| Heart Rate: |
117 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
49 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
407 kcal |