Moving Time: 0:24:49
Distance: 2.08 km
Speed: 5.04 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 142 wZ4 2.12 w/kg
Max Power: 177 w
Norm. Power: 145 wZ4
Intensity: 1.01
TSS: 43
Heart Rate: 128 bpm
Max HR: 138 bpm
Efficiency: 1.13 w/bpm
Cadence: 59 rpm
Max Cad: 78 rpm
Pedalling: 98.3% of the ride
Avg Torque: 23.7 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution