Moving Time: 1:03:46
Distance: 27.73 km
Speed: 26.10 km/h
Ele Gain / Loss: 448.29 m / 483.68 m
Power: 207 wZ3 2.44 w/kg
Max Power: 245 w
Norm. Power: 221 wZ3
Intensity: 0.82
TSS: 71
Heart Rate: 123 bpm
Max HR: 140 bpm
Efficiency: 1.80 w/bpm
Decoupling: 2.5%good
Cadence: 67 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution