Moving Time: 0:48:48
Distance: 10.39 km
Speed: 12.77 km/h
Ele Gain / Loss: 634.65 m / 54.21 m
Power: 230 wZ4 2.68 w/kg
Max Power: 552 w
Norm. Power: 241 wZ4
Intensity: 0.98
TSS: 77
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 1.51 w/bpm
Cadence: 65 rpm
Max Cad: 105 rpm
Pedalling: 98.9% of the ride
Avg Torque: 36.3 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution