| Moving Time: |
1:10:40 |
| Distance: |
27.73 km |
| Speed: |
23.55 km/h |
| Ele Gain / Loss: |
448.29 m / 483.68 m |
| Power: |
154 wZ2
2.14 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
146 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
234 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
728 kcal |