| Moving Time: |
1:17:52 |
| Distance: |
18.25 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.06 m |
| Power: |
241 wZ3
3.13 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,256 kcal |
