| Moving Time: |
1:45:04 |
| Distance: |
36.79 km |
| Speed: |
21.01 km/h |
| Ele Gain / Loss: |
1286.47 m / 444.74 m |
| Power: |
227 wZ1
2.95 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
237 wZ1
|
| Intensity: |
0.46 |
| TSS: |
37 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
240 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,597 kcal |
