Moving Time: 0:51:56
Distance: 12.89 km
Speed: 14.90 km/h
Ele Gain / Loss: 503.58 m / 83.33 m
Power: 154 wZ3 2.23 w/kg
Max Power: 248 w
Norm. Power: 164 wZ4
Intensity: 0.92
TSS: 73
Cadence: 74 rpm
Max Cad: 109 rpm
Pedalling: 98.5% of the ride
Avg Torque: 21.0 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution