| Moving Time: |
1:13:11 |
| Distance: |
31.68 km |
| Speed: |
25.97 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
154 wZ3
1.88 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
754 kcal |
