| Moving Time: |
1:07:04 |
| Distance: |
29.72 km |
| Speed: |
26.59 km/h |
| Ele Gain / Loss: |
592.65 m / 375.09 m |
| Power: |
186 wZ3
2.95 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
135 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
835 kcal |
