| Moving Time: |
1:07:53 |
| Distance: |
39.94 km |
| Speed: |
35.31 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
247 wZ3
3.45 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,123 kcal |