| Moving Time: |
1:38:38 |
| Distance: |
54.93 km |
| Speed: |
33.42 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
177 wZ2
2.16 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.66 |
| TSS: |
72 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
60 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,169 kcal |
