Moving Time: 1:05:21
Distance: 39.94 km
Speed: 36.67 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 260 wZ3 3.47 w/kg
Max Power: 807 w
Norm. Power: 268 wZ3
Intensity: 0.88
TSS: 84
Heart Rate: 126 bpm
Max HR: 137 bpm
Efficiency: 2.13 w/bpm
Decoupling: 0.7%good
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 1,138 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution