Moving Time: 0:38:56
Distance: 14.88 km
Speed: 22.94 km/h
Ele Gain / Loss: 318.93 m / 600.69 m
Power: 171 wZ2 2.06 w/kg
Max Power: 343 w
Norm. Power: 185 wZ2
Intensity: 0.70
TSS: 32
Heart Rate: 112 bpm
Max HR: 133 bpm
Efficiency: 1.65 w/bpm
Cadence: 66 rpm
Max Cad: 115 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.5 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution