Moving Time: 1:41:31
Distance: 37.87 km
Speed: 22.39 km/h
Ele Gain / Loss: 964.30 m / 955.73 m
Power: 210 wZ2 2.66 w/kg
Max Power: 312 w
Norm. Power: 212 wZ2
Intensity: 0.72
TSS: 88
Heart Rate: 131 bpm
Max HR: 152 bpm
Efficiency: 1.62 w/bpm
Decoupling: -2.0%good
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 1,427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution