| Moving Time: |
1:24:42 |
| Distance: |
46.05 km |
| Speed: |
32.62 km/h |
| Ele Gain / Loss: |
258.37 m / 325.09 m |
| Power: |
197 wZ3
2.9 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.88 |
| TSS: |
110 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,117 kcal |
