| Moving Time: |
1:20:56 |
| Distance: |
49.69 km |
| Speed: |
36.84 km/h |
| Ele Gain / Loss: |
286.47 m / 401.64 m |
| Power: |
278 wZ3
3.81 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,507 kcal |
