| Moving Time: |
1:41:49 |
| Distance: |
54.88 km |
| Speed: |
32.34 km/h |
| Ele Gain / Loss: |
805.25 m / 748.86 m |
| Power: |
289 wZ3
3.4 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.88 |
| TSS: |
132 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,970 kcal |
