| Moving Time: |
1:08:46 |
| Distance: |
35.57 km |
| Speed: |
31.03 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
231 wZ3
2.72 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,063 kcal |