Moving Time: 1:25:07
Distance: 38.65 km
Speed: 27.25 km/h
Ele Gain / Loss: 236.06 m / 505.97 m
Power: 117 wZ1 1.46 w/kg
Max Power: 271 w
Norm. Power: 126 wZ2
Intensity: 0.58
TSS: 47
Heart Rate: 138 bpm
Max HR: 156 bpm
Efficiency: 0.91 w/bpm
Decoupling: 3.5%good
Cadence: 77 rpm
Max Cad: 126 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.3 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution