| Moving Time: |
1:34:30 |
| Distance: |
35.96 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
1140.44 m / 22.82 m |
| Power: |
259 wZ4
3.45 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.93 |
| TSS: |
136 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,639 kcal |