| Moving Time: |
1:02:54 |
| Distance: |
38.74 km |
| Speed: |
36.95 km/h |
| Ele Gain / Loss: |
212.61 m / 518.77 m |
| Power: |
244 wZ4
3.34 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.94 |
| TSS: |
92 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,027 kcal |
