Moving Time: 0:40:04
Distance: 18.58 km
Speed: 27.83 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 230 wZ4 2.3 w/kg
Max Power: 425 w
Norm. Power: 245 wZ4
Intensity: 1.01
TSS: 68
Cadence: 76 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution