| Moving Time: |
1:43:28 |
| Distance: |
51.58 km |
| Speed: |
29.91 km/h |
| Ele Gain / Loss: |
430.73 m / 196.61 m |
| Power: |
232 wZ3
2.21 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.86 |
| TSS: |
127 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,607 kcal |
