| Moving Time: |
1:27:21 |
| Distance: |
19.66 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
943.36 m / 324.27 m |
| Power: |
166 wZ4
2.34 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.97 |
| TSS: |
136 |
| Heart Rate: |
119 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
971 kcal |
