Moving Time: 1:24:41
Distance: 38.74 km
Speed: 27.45 km/h
Ele Gain / Loss: 212.67 m / 518.82 m
Power: 115 wZ2 1.39 w/kg
Max Power: 240 w
Norm. Power: 128 wZ3
Intensity: 0.78
TSS: 85
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 0.93 w/bpm
Decoupling: 1.6%good
Cadence: 80 rpm
Max Cad: 96 rpm
Pedalling: 96.1% of the ride
Avg Torque: 14.7 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution