| Moving Time: |
1:20:39 |
| Distance: |
23.24 km |
| Speed: |
17.29 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.35 m |
| Power: |
263 wZ4
4.24 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
1.00 |
| TSS: |
133 |
| Heart Rate: |
167 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
96 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,420 kcal |