| Moving Time: |
1:10:16 |
| Distance: |
46.99 km |
| Speed: |
40.12 km/h |
| Ele Gain / Loss: |
228.44 m / 538.46 m |
| Power: |
317 wZ1
3.77 w/kg
|
| Max Power: |
665 w |
| Norm. Power: |
348 wZ1
|
| Intensity: |
0.41 |
| TSS: |
19 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.74 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,491 kcal |
