Moving Time: 0:33:04
Distance: 26.99 km
Speed: 48.97 km/h
Ele Gain / Loss: 45.26 m / 1796.43 m
Power: 45 wZ1 0.47 w/kg
Max Power: 314 w
Norm. Power: 116 wZ6
Intensity: 1.25
TSS: 86
Heart Rate: 105 bpm
Max HR: 144 bpm
Efficiency: 1.10 w/bpm
Cadence: 71 rpm
Max Cad: 104 rpm
Pedalling: 32.3% of the ride
Avg Torque: 19.1 Nm
Calories: 99 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution