| Moving Time: |
0:44:28 |
| Distance: |
21.59 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
208.77 m / 75.84 m |
| Power: |
198 wZ3
2.68 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.86 |
| TSS: |
55 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
589 kcal |