Moving Time: 0:45:23
Distance: 25.21 km
Speed: 33.33 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 255 wZ4 3.4 w/kg
Max Power: 443 w
Norm. Power: 260 wZ4
Intensity: 0.95
TSS: 69
Heart Rate: 133 bpm
Max HR: 147 bpm
Efficiency: 1.95 w/bpm
Cadence: 74 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution